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Posted on April 1, 2006 by Sima Fontanilla | Posted under Recreation and Sports
8 Steps to Perform a Bike Check Before Riding
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1. Visual CheckBefore loading your bike or taking off for a ride from your home, do a visual check. Watch for anything unusual, any misaligned parts, or anything that looks worn. Make sure the brakes are hooked up and that the quick release is secure. If everything looks good and you've been doing your regular maintenance you should be good to go. 2, Lube CheckLube your chain if it looks at all dry or rusty. If you are doing your regular chain maintenance you shouldn't find yourself in this predicament unless your bike is stored outside where the rain or snow can wreak havoc. If the chain needs lubing, apply the appropriate lube then wipe excess away with a rag. 3. Seat CheckGive the seat a thorough inspection. Make sure it is adjusted to your height and that it is aligned properly. Make sure it is tight and that there are no missing pieces. After your quick check, sit on it to make sure everything appears right. 4. Pedal CheckHop on your bike and take it for a quick spin around the block. Make sure the pedals are functioning properly, pedal forward, pedal backwards, and make sure that clunks or grinds are not where they shouldn't be. 5. Chain CheckMake sure your gears are shifting smoothly and correctly, check the chain for excess play or movement, and go for a spin and test each gear. Make sure the chain is fitted correctly and that there is no debris or dirt caught on it. If there are any unusual sounds or rough shifting, inspect closer. 6. Water bottlesGrab all your water bottles and fill them all with fresh cold water. Add some ice to keep your water cold for longer. You should carry a minimum of 5 water bottles with you at all times. If you are on a long ride be sure to stop and top up your bottles when ever the opportunity arises. 7. The basicsGrab your basics, wallet, id, keys, whatever else you need. Put them in your waste pouch or your bike saddle and you are almost ready to go. 8. The helmetLast thing you need to grab is your helmet. Make sure you've put it on correctly and that the chin strap is nice and tight but not so tight it is cutting. That's it, you're ready. All you need now is a little sunshine and some time and you're off to have a great day! About The Author: Sima Fontanilla is the Editor and Publisher of Article Click. For more FREE articles for your ezine and websites visit - http://www.articleclick.com |
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