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Posted on August 12, 2009 by Raul Hilario | Posted under Acne
Acne Cures and Diet
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Even though many skin specialist and doctors don't see the connection between your diet, bowel obstruction, a poisonous colon, and a toxic liver with the acne that you suffer from, it does not mean the food you eat isn't crucial in clearing your acne. If the doctors were right about food and the gut, then they might easily be able to help you clear your acne with their drugs. Drugs can give you brief acne cures, it they work at all, but as you use them they can also give you some upsetting side effects. 'In a systems view of the body, input of all kinds is linked to output of all types. I'm continually amazed that dermatologists insist in viewing the skin as merely a protecting envelope for the body, ascribing its eruptions to 'viruses' and imprecise malfunctions and supporting the myth that 'diet has nada to do with acne.' In my experience, diet has everything to do with acne. Not only did I fix my own bad skin thru correct eating but I have seen among my scholars a number of severe cases - the large purplish sort of acne on cheeks and chins - completely cured within a quarter by a change of diet.' Foods to Stop Eating If you smoke, drink alcohol or drink coffee, then this program will not work too well for you. So, here are they foods that you need to stop eating. You do not need to stop eating these foods instantly. Hardly any folks can do this. You must do this gradually. I know it'll be tough to stop eating some of these foods that you have enjoyed, over time, but you have to ask yourself the question, 'Which do i want to be Acne free or a fast food addict?' The choice is yours and I know you'll make the correct call to cure acne, so here is the list, It is tough to digest and causes constipation * Chocolate - some chocolates are better than others. Those that have saturated fats such milk, butter and sugars aren't good for your health and definitely not good for your skin. * Fried greasy foods - fried foods, butter, chesses, beef, They're considered dead food and provide no life force to your body. They take from you because they use up minerals, vitamins, and digestive enzymes during digestion. They don't contain fiber so they cause constipation. * Foods with synthetic flavours and preservatives - These are non-foods that are super toxic. Your body doesn't know what to do with them so it stores them in your body as toxic waste. * Milk, ice cream, hard chesses - these foods cause allergies and cause mucus to form. This mucus coats the colon and other internal surfaces and interferes with the function of that area. Bacteria and other pathogens enjoy living in the mucus film. This mucus also makes an attempt to escape through the face when you have too much of it in the body. They contain plenty of sugar and phosphoric acid. * Sugar is regarded as a white poison. It creates so many health Problems in the body the FDA should outlaw it. * Salt - avoid salt just because it has iodine. * Excess Vitamin B12 - can aggravate or produce acne. There you have it. Acne cures and diet. It takes a lot of will power and need to change your diet. It can be done but do it slowly. Start changing your diet and see where you're at in six months or less. About The Author: Learn more about acne cures and diet |
Tags: ACNE AND DIET, ACNE CURES, ACNE DIET, ACNE NUTRITION
