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Posted on May 11, 2007 by The Colon Cleansing & Constipation Resource Center | Posted under   Health and Fitness


Can Beef Cause Constipation?



There are ways to lower your chances of constipation that still allow you to enjoy your burgers or steaks. First and foremost, you need to make sure your beef is cooked thoroughly before eating it. Here are a few details describing what internal temperature your meats should be cooked to, to be considered safe to eat:

Beef Hamburgers—160 degrees

Beef, Lamb and Veal (steaks, chops and roasts)---Medium Rare-145 degrees, Medium-160 degrees

Following a well balanced diet can help deter the effects of beef on your gastrointestinal system. Increasing your fiber intake and drinking plenty of water can help to flush out many of the proteins that can cause problems before they can begin. Of course, by incorporating a routine exercise program, you can decrease the chances of becoming constipated.

When your digestive system is constipated, it can become compacted with toxins, mucous and impacted waste. This can cause your body to react in a myriad of ways including:

Weak immune system

Mood swings

Bad breath and body odor

Backaches

Weight problems and loss of appetite

If you are suffering from constipation, there are products available that can help solve the current constipation and protect against future constipations. Products like Oxy-Powder do a magnificent job of cleansing and detoxifying the colon.

Oxy-Powder is an all-natural substitute for laxatives that can sometimes be more of a hindrance than a help. Oxy-Powder has a revolutionary formula that gently cleanses the colon over a 12-hour period, detoxifying it and leaving you feeling clean and fresh afterward. Oxy-Powder has the ability to rid the digestive tract of deep-down sludge and mucous and even promotes a healthy environment for beneficial bacteria to grow.

A clean digestive tract can actually boost your immune system. By keeping a healthy digestive tract, your body can better fight off colds, flus and other viruses. You'll feel better and the nutrients in the foods that you eat can now be absorbed easier and more fully by the body.

The secret of Oxy-Powder is its incredible formula. It uses a combination of oxygenated magnesium, germanium and citric acid to liquefy impacted stools and allow the body to pass the toxins and deep-seated fecal matter, leaving behind a clean colon. After the initial cleanse, you can continue taking a lower dose to maintain your prime digestive environment, even while you eat beef. With Oxy-Powder, you can have your beef and eat it too!

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About The Author:
The Colon Cleansing & Constipation Resource Center is sponsored by Global Healing Center, Inc. The Resource Center's Web site features information on constipation, articles on colon cleansing, and research on the latest treatments. For more information, please visit The Colon Cleanse & Constipation Resource Center.
© The Colon Cleansing & Constipation Resource Center


Tags: CONSTIPATION, COLON CLEANSE, COLON, FIBER, CONSTIPATED, OXY-POWDER, BEEF, IRRITABLE BOWEL SYNDROME, IBS, HAMBURGER, CHEESEBURGER, INTESTINE, LAMB,
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