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Posted on September 17, 2009 by Sam Sander | Posted under Goal Setting
Goal Setting When it Isn't New Years
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The truth is, it doesn't need to be New Year to go about setting goals. Many people use the start of a new year to do this job as it is seen as a fresh start, or time to turn over a new leaf. But with only 100 days to the end of the year, NOW is also the right time to set yourself some goals for the rest of the year. Now is the time to assess your life and set goals for the rest of the year. They maybe the exact same resolutions as the beginning of the year. Did you make some of these resolutions? 1. Lose weight, get into shape, and exercise more 2. Spend more time with the family 3. Worry less and relax more 4. Budget 5. Get a better job If any of these resolutions sound familiar this is because these are some of the most popular goals set each year. A resolution requires a firm commitment and great determination to achieve, but most people are lucky if their resolution is kept until the end of January. It's no wonder many people find themselves making the exact same resolutionsthe following year. But you can achieve your resolution by following a few easy steps, and you can do this at any time of the year. Step 1: Work on one thing at a time. Resolutions require change and sometimes it's easier to give up and sink back into your old habits than stick to change. So only do one thing at a time or you may be tempted to give up! Step 2: Plan. Think about your resolution and write it down! Put it where you will see it everyday. Set a start date. Prepare a strategy. Write a list of actions to assist you to reach your goal. Break it down into manageable tasks and tackle it one step at a time. Step 3: Prepare for those obstacles that you know will arise. So think about what obstacles will come up and a plan to tackle each one. If you slip up, don't let this make you totally give up. See it as one step back among all the steps you have taken forward. And remember to treat yourself for every step forward you do take as this will keep you motivated to go on. Step 4: Get Support. This is critical. It's much easier to stay in action if you feel supported and accountable to someone. You could buddy up with a colleague or relative as long as you are sure they will support you. So, forget about New Year Resolutions once and for all. You can set goals any day of the year, and what better time than now to start! About The Author: Make this year count by joining us on the 100 Day Challenge and get you copy of the special report "How to Create Your Own Big Bang!". You'll also find lots of free tips and tools on a range of self-improvement topics from success to people skills. |
Tags: 100 DAY CHALLENGE, CHALLENGE, NEW YEAR RESOLUTIONS, RESOLUTIONS, GOAL SETTING, GOALS
