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By: Sarah Bais
Women usually suffer from hormonal imbalance, especially after the age of 25 years and up to their 40’s. In the younger years, some symptoms may pass unnoticed, but they tend to become more severe with age. Hormonal imbalance manifests through all kinds of signs, like depression, fatigue, anxiety, headaches, decrease in libido or weight gain. Some symptoms, like wrinkled skin, may be less noxious than others. The bad part is that hormonal imbalance may manifest through more severe symptoms, like osteoporosis, urinary infections, uterine fibroids, fibrocystic breasts and endometriosis. Hormonal imbalance has its roots in the existing balance in the female body between progesterone and estrogen. Any lack of equilibrium between this two hormones has important consequences in the female’s health. This balance depends on a lot of factors and it can present different aspects from month to month. Factors like stress, diet, exercise and ovulation have an important impact on the hormonal balance in the body. When the amount of one of the female hormones decreases or increases, what happens is hormonal imbalance. Lack of ovulation is an important factor that can lead to hormonal imbalance. Here is how estrogen and progesterone work in the female body. For 10-12 days from the beginning of a cycle, the body only produces estrogen. The other hormone, progesterone, is made by the ovaries and this process starts when the ovulation takes place. The level of the two hormones drops only when the menstruation appears. So, if ovulation does not occur, the body has only estrogen and almost no progesterone, and this leads to hormonal imbalance. Hormonal imbalance can be provoked by a lot of exterior factors. In today’s modern world, women lead a stressful life and their organisms are exposed to all kinds of factors. Birth control pills, pollution, chemicals used for cleaning in your own home, a poor diet or surgery made on the reproductive apparatus, all can cause an increase of estrogen in the female body. The level of estrogen cannot be balance by progesterone, so hormonal imbalance occurs. If you think you are suffering from hormonal imbalance, there are some ways to find out if your worries are justified. Some health clinics offer free online tests that you may take if you want to know what is going on inside your body. After you answer all the questions about the symptoms you experience and the state of your health, the test will return results that will tell you important facts about yourself. You may take your research even beyond the results and learn about hormonal imbalance and natural treatments that you may follow if you want to get rid of the symptoms mentioned above.
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