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Posted on October 14, 2007 by Frederic Haislip | Posted under Sexuality
How To Last Longer In Bed
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If the answer to one or more of these questions is yes, you may find useful the following tips. 1. Keep a slow pace. Do not rush into things when you are in bed with your partner. Lower your pace and try to do everything, breathing, feeling, foreplay, kissing and even intercourse slower. 2. Experience anything at the right time. There are certain moments and experiences in sex that you cannot enjoy if you force them to happen. Let things go smoothly and you will enjoy a better and enriched sex life. 3. Pay attention to your breathing. Learn to breathe deep when you are having sexual intercourse. Synchronize your breathing with your partner and you will feel calmer and readier for a pleasurable experience. 4. Do not stress yourself over "sexual achievements". You are not in a race when you are in bed with the person you love. Free yourself from stressful thoughts related to your sex performance and enjoy more the moment. You will not feel any disappointment afterwards and, instead, you will feel more confident. Even these tips we give you here, practice them without thinking about the outcome! 5. Enjoy your and your partner's pleasure. Do not let the uncertainty about your sex abilities get you down. Try to free your mind about the results and concentrate more on every pleasurable moment, because pleasure, and not achieving and giving orgasms, is the most important thing in sex. 6. Know your body. Learn about your anatomy and what brings you pleasure. You will find out that the human body is amazing. Share all you know about yourself with your partner. 7. Learn about your partner's body. Do not hesitate to find more about what causes pleasure to your partner. Ask questions and explore the other's body. You will certainly discover a lot of amazing things and your sex life will improve, too! 8. Think about sex in a positive way. Do not let feelings of shame and guilt associate with sex. Such negative thoughts will prevent you from feeling the fulfillment you search for and you will get upset and frustrated. Instead, make sex a positive experience. Something so good as sex can only be a gift. 9. Performance is not so important. When you have sex, you are not in a competition. Take it easy when you experience a not so good sex session. Remember, you are there for your and your partner's pleasure and caring about performances will take this from you. 10. Be self conscious. Deepen your sex experience by make it internal, by feeling it with your entire body. Let your consciousness move to the centre of your body. 11. Be there. Do not let your mind think of something else when you are having sex. You cannot expect a wonderful experience when all you do is thinking about other things. Enjoy the experience and do not let your fantasies drive you away from the moment. All these tips can be applied with great success if you are determined to change your sex life. But keep in mind that they are life changing techniques and it will take a while for you to master them. The most important lesson is this: enjoy your sex life and have fun practicing these tips! About The Author: Frederic Haislip is the Editor and Publisher of Article Click. For more FREE articles for your ezine and websites visit - http://www.articleclick.com |
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