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Posted on October 8, 2009 by jboxer | Posted under   Health


Part Of Being a Success is Taking Care of Your Health



Part of Being a star in life requires doing things that you don’t always feel like doing. The alarm clock went off this morning at 5:15am like it does every day Monday Thru Friday. I was very warm in bed, my wife next to my side and the last thing I wanted to do was slip out of the covers put on my exercise room clothes and hit the cardio deck and the power room.

Over the years I have gotten to know myself pretty distinctly. Over the previous years, procrastination had kept me from obtaining a lot of my goals, dreams and desires. There were many days that the radio alarm went off and I either “snoozed it to death” or by no means made it to the gym. I made excuses like, “I’ll just go tommorrow and work out extra hard” or “I will make up for it over the weekend”.

You see, I was only cheating in my opinion. You know why? Because tomorrow is the day you were supposed to do the things you promised yourself your were going to do the day before. In other words tomorrow never comes.

Being that all of my work is done from the comfort of my own home, it’s real easy to slack off sometimes. But I learned over the time that I was not going to take excuses from myself. I made a self-pact long ago, never to put off what can be done right now. I have continually belonged to a gym for as long as I can remember.

As I have gotten older (37), I make it a point to take care of myself. Being lucrative is not just about big houses , fancy cars and a bank account full of cash. It is more about how you feel on the inside and how you show on the outside. I make it a point to eat right, take amazing suppliments, work out and get plenty of sleep.

I mean what good is it if you live a long life, are not constrained by time or money, and your body falls apart because of neglect. No good right?

I guess the point I am trying to get across here is get uncomfortable. Do the stuff that you know you should be doing and do it with a heroic attitude. Even if your not into going to the gym, get up and take a walk around the neighborhood. I heard once that walking resets your body’s cells. It’s like the refresh key on your browser. It makes everything ok.

Make it a great day,

Joshua Boxer



About The Author:
Click Here to Find out More about ->Being Healthy and Wealthy To Partner With Josh in a business that is changing lives in the toughest economy of our times go here ->Internet Wealth Pros


Tags: HEALTH CONSCIENCE, BEING HEALTHY, TAKING CARE OF YOURSELF, WORKING OUT FOR MENTAL HEALTH
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