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Posted on April 1, 2006 by Keith Lachance | Posted under Supplements
Powerbar Protein - How to Select the Right Powerbar for You
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The first thing that you will need to look for in a protein bar, like Powerbar Protein Bars, is its price. Some of these bars can cost as much as $4 per bar. Powerbar tends to range between $3 and $3.5 per bar. If this is out of your price range then there are lower end protein bars that you can buy that are comparable in quality. The next things that you will want to take into consideration are your specific dietary needs. If you are a diabetic or if you are on a low carb diet then you will need to find a protein bar that doesn't contain sugars, or a high carbohydrate count. There are specialty protein bars that offer no sugar, and zero carbs. However, because of the recent low carb diet craze the cost of these bars is sometimes higher than the regular protein bar varieties. Other dietary considerations that you will want to think about include the amount of sodium that each bar contains, the amount of fat that each bar contains, and the amount of cholesterol that each bar contains. Next you will want to select a bar based on your reasons for buying the bar. If you want to lose weight then you will want to look for a protein bar that is designed for weight loss, and that is also designed as a meal replacement bar. On the other hand, if you are trying to add weight to your body, then you will want to look for a bar that is higher in calories and higher in protein. The fourth thing that you will want to look for in a protein bar is its calorie to protein ratio. The best bars will have a high protein to calorie ratio, while lower quality bars will tend to have a higher calorie to protein ratio. If the calorie count is high and the protein volume is low then the bar is probably made up of fillers like fat and sugar. If you are looking for a bar like this then you can save money by buying a candy bar. The final thing that you will want to look for in a protein bar is that it comes in a flavor that you like. Flavor and texture are major issues with protein bars. Generally these bars tend to be dry and a bit chalky. However, some brands and flavors offer a more palatable appeal. If you have never tried to eat a protein bar before then you should probably by a sample bar of a several different brands to see which brand you like the best. This is a much cheaper method of sampling protein bars then buying a 12 count box of bars that you end up throwing away. About The Author: Keith lachance is a professional writer about health and proteins. At his website, http://www.proteinlive.com he provides advise and information about different types of proteins and their benefits. If you need more information about protein visit the website. |
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