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Posted on December 30, 2008 by Trevor Price | Posted under Health and Fitness
Recommendations to Create Attractive Aromatherapy and Herbal Gift Baskets
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Aromatherapy is an ancient medicinal custom that believes certain herbs and scents can invigorate the mind, soothe frazzled nerves and relieve aching muscles. So, keep reading for some great aromatherapy gift ideas. Homemade Herbal Bath Mix An herbal bath provides the benefits of aromatherapy with the therapeutic and relaxing reward of a long time of refreshment in the tub. You can create your own herbal aromatherapy bath blends by combining dried herbs like - dried parsley or dried mint - and wrapping them in muslin. Tie the ends up with string and include instructions (drop in the bath). Essential Oils Aromatherapy or essential oils are basically the pure, natural essence of a plant or herb. The majority of true aromatherapy focuses on breathing in the scent of these oils. The aroma of the oils triggers a reaction in the brain while the naturally occurring chemicals can have a therapeutic benefit. That's why the smell of lemon may wake us up while the scent of chamomile can do the opposite and make us drowsy. Instruction Book Piles of essential oils won't be much use if your gift recipient doesn't know which herbs do what. So, include a guide book with your aromatherapy gift baskets that lays out the benefits of each plant. Candles and Incense An aromatherapy gift bag or basket wouldn't be complete without a few scented candles and incense sticks. They not only fill your home with beautiful scents, but those same scents work to relax you, fight fatigue and make you feel great. So, fill out those gift baskets with some great scented candles or an incense set that includes all your favorite scent-pleasing aromas. For an extra touch, try making your own aromatherapy scented candles. Start with a sheet of plain beeswax, the kind sold for candle making. Spray the sheet lightly with a blend of water and a few drops of your favorite essential oil. Once the scent has seeped into the wax, roll your candle over the wick. Homemade Aromatherapy Creams A truly personal touch for your aromatherapy gift baskets is a handmade aromatherapy facial moisturizer. To make your own blend, simply mix together 2 teaspoons of hazelnut oil, 1 teaspoon of almond oil and 8 drops of your favorite essential aromatherapy oil. Orange oil is a great choice as it is chock full of antioxidants and helps to rejuvenate the skin and prevent wrinkles. About The Author: For great information on beauty & cosmetics - see beautycosmeticstips.com - a popular site providing insights on enhancing your attractiveness - such as the Obagi skin care system - wholesale colognes - and many more! |
Tags: AROMATHERAPY GIFT BASKETS, HERBAL THERAPY, HERBAL GIFT, AROMATIC BATH, AROMATHERAPY OILS, SCENTED CANDLES
