Whey Protein Shake - Four Types of Powders to Consider

A whey protein shake is a good way to increase your protein intake without having to cook or prepare traditional protein sources. Whey is also one of the best protein sources available. It is a great product for women, men, athletes, people under a lot of stress, people recovering from a trauma, and for bodybuilders.

The first brand of whey protein shake is Next Proteins Designer Whey Protein Powder. This product comes in a 2.1 pound container, which contains enough powder for about 40 servings. Each serving of this product contains 100 calories with 20 percent of these calories coming from fat. Each serving also contains: 2 grams of fats, 50mg of cholesterol, 2 grams of carbohydrates, 2 grams of sugars, 18 grams of protein, and 240 mg of calcium. The ingredients in this product include: Designer Whey - Full Spectrum Whey Peptides, whey protein concentrate, PDUF Whey Protein Isolate, Whey Glutamine Peptides, Taurine, L-Leucine, L-Phenylalanine, Cocoa, Whey Mineral complex, lecithin, natural flavoring, artificial flavoring, Zinmag-6, salt, cellulose gum, dried cream extract, xanthan gum, sodium alginate, acesulfame potassium, sucraolose, vanillin, natural vitamin E, and Lactoperoxidase.

The second brand of whey protein shake is Muscletech Products Nitro-Tech Orange Cream. This protein shake mix comes in a two pound container that will make about 32 servings. Each serving contains 110 calories with 15 of these calories coming from fat. Each serving contains 1.5 grams of fat, 30 mg of cholesterol, 5 grams of carbohydrates, 1 gram of dietary fiber, 2 grams of sugars, and 20 grams of protein. To get the best results from this product it is recommended that you drink several servings throughout the day. This product is specially designed for muscle building, and it may not be an appropriate supplement for weigh loss.

The third brand available is Sport Pharma Lactose Free Isolate Whey Protein Shake. This produce comes in a two pound container. Each serving contains 25 grams of protein, 2 net grams of carbohydrates, and .5 grams of fat. This product claims to mix easily and quickly. One word of caution needs to be inserted here. This product contains pre-digested whey protein so it may have a foul after taste or an overall bitterness. This product can be used as a stand alone drink or as an addition to juices, pancake batter, muffin mix, or waffle mix.

Your fourth option for whey protein shakes is Sylvester Stallone's Intake Lean. This product is just one of Stallone's high protein products for bodybuilders. This produce is reasonably priced, and each container holds enough powder for about 15 servings. Each serving of this product contains 110 calories, with 20 of these calories coming form fat. Each serving also contains: 2.5 grams of fat, 5 grams of saturated fat, 10mg of cholesterol, 140mg of sodium, 170mg of potassium, 7 grams of carbohydrates, 3 grams of dietary fiber, and 18 grams of protein. The ingredients contained in this product by volume include: Essential Pro, Ultra W3 Fatty Acid Blend, Fiberzyme, natural flavors, artificial flavors, vitamin blend, mineral blend, inulin, cellulose gum, tri-calcium phosphate, xanthan gum, acesulfame potassium, and sucralose.

About The Author:
Keith lachance is a professional writer about health and proteins. At his website, http://www.proteinlive.com he provides advise and information about different types of proteins and their benefits. If you need more information about protein visit the website.

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Title:	Whey Protein Shake - Four Types of Powders to Consider
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Whey Protein Shake - Four Types of Powders to Consider