Your Home Biz....Or Your LIFE?

So What? The "so what" is that we are one of the statistics out there in the "trying to change our lives" world that are working more than one job, convinced that 5 hrs of sleep is enough, don't eat breakfast (that health bar that's mostly carbs and sugar and a cup of coffee on the run is NOT breakfast), nod off during our children's school programs, and can't remember a conversation with our spouse that didn't include THE business. Sound familiar? We're all guilty, and we KNOW that this live style isn't healthy and actually hinders our performance.
I'm not a health guru by any means but I have been fortunate enough to have been mentored by a "healthy, productive, happy entrepreneur." Priceless!
Let's just start our conversation with the understanding that we could all lose some weight, reduce our cholesterol and do some serious work on our blood pressure. "Get in better shape." That's not a goal.....it's a Wish, a Dream, a snowball's chance in Hell that it will happen statement! Come on! Your life and happiness really do depend upon you setting priorities. One of them MUST BE your health.
Remember those business goals? Do the same thing for your health. KISS. Keep it simple stupid. Setting lofty goals that you will never achieve are demoralizing. "I will work out for 20 min. three times this week". KISS, right? Staying healthy and getting fit is more important to your success than watching a product video or attending three home parties in one week. Get a jump rope (your low budget treadmill), a weight bench, a bar, approx 150lbs of weights, dumb bells, (every garage sale has them). Clean out one side of the garage and you have a 24hr gym. Now get started. It's simple, It Works.
This is a LIFE'S plan. So PLAN for exercise. PLAN for better food choices. PLAN to be "happy"
Keep it Simple................Keep it for LIFE

To Our Health