When should you get massage therapy or bodywork? The question comes up a lot more than you might think. People ask whether they should get massage therapy in the morning, afternoon, or the evening. They want to know if they should come in for massage therapy before they start hurting, or wait until their muscular pain is unbearable.
Latest Massage Articles
When Should You Get Massage Therapy?
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIncall Massage versus Outcall Massage
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIn my San Antonio Massage and Bodywork practice I frequently receive calls from prospective clients who are unclear about the differences between incall massage sessions and outcall massage sessions. Some people, never having had a massage, have absolutely no idea what the terms incall and outcall mean.
Thoracic Outlet Syndrome and Massage Therapy
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIn my San Antonio Massage Therapy and Bodywork practice I often treat pain from various syndromes including Thoracic Outlet Syndrome. Like many painful conditions Thoracic Outlet Syndrome responds very well to massage therapy and bodywork.
Piriformis Syndrome and Massage Therapy
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIn my San Antonio, Texas based Massage Therapy and Bodywork practice I often treat pain from various syndromes including Piriformis Syndrome. Like many painful conditions Piriformis Syndrome responds quite well to massage therapy and bodywork.
Trigger Point Therapy
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIn my San Antonio, Texas Massage and Bodywork practice many of the people that come for treatment are seeking someone to help them with muscular pain and chronic tension from Trigger Points.
Soapy Massage Is A Special Service In Thailand.
Posted on April 1, 2006 by AnnMarierMSoapy massage is not like most other massage, but this is a special service that is almost completely restricted to Bangkok, Thailand. This soapy massage often takes more than an hour and men are more likely than women to book this type of massage. Usually the client is a man, and the person providing this unusual massage is a naked woman. There are many different types of regular massage, but a soapy massage does not really fall into any of these categories.
Shiatsu Massage: An Ancient Method for Treating a Host of Ailments.
Posted on May 17, 2007 by AnnMarierMThe word “Shiatsu" is a Japanese word that is made up of “Shi," which means finger, and “atsu," or pressure. Shiatsu massage is a form of acupressure that originated in China over 2000 years ago. Over the centuries, this style of massage has been used to treat a number of illnesses, as well as bring relief from chronic pain and stiffness.
Selecting and Mixing Massage Oils.
Posted on May 16, 2007 by AnnMarierMA massage is a wonderful, relaxing experience that can ease the tension in your body and lead to greater overall health. The basic motions of massage, though, can create friction that is not always desired on the body. For this reason, some massage techniques include the use of massage oil to help lubricate the skin and allow fingers to glide easily over it. The use of massage oil will make your massage a comfortable experience and can also turn it into a relaxing aromatherapy session as well.
Massage Therapy Schools Graduate Skilled Professionals.
Posted on May 17, 2007 by AnnMarierMMassage therapy schools educate and graduate skilled professionals with great knowledge in more than eighty different types of massage therapy. Many of these schools are highly selective in choosing their students, and most have very high expectations of their students. These massage therapy schools have a curriculum established for the education of their students that is geared to the demands of the marketplace.
Age Old Techniques for High-Tech Populations.
Posted on May 11, 2007 by AnnMarierMMassage therapy was once considered a luxury that only some people could afford, but thanks to centuries of research, it is now something that everybody can take advantage of. The Eastern countries of the world have transformed the art of massage into a series of healthy techniques that is quite new to the Western world. Having tasted the benefits of massage therapy, the West has taken to it abundantly, since it not only is pleasurable, but also is an aid to easing pain and preventing disease.
Popular Massage Articles
Relaxation Therapies - Part 1
Posted on October 31, 2007 by Ashish BhattacharyaMassage is an ancient healing art, which works to calm and relax the body through which mental anxiety is lessened. Under stress muscles are over-worked, and the body shows many weakening symptoms such as soreness, stiffness, and even muscle spasms. Heightened stress responses accumulate lactic acid in the muscle and waste air inside the body.
Massage Chairs with Health Benefits
Posted on November 5, 2007 by Bob LilleyMany people go through their daily routines in the home and office without rest. They are so focused on their work trying to accomplish their tasks and meet deadlines as soon as possible and this may go on for weeks, months or even years. What they're forgetting is that all work and no leisure will result in aching bodies.
Massage for Headaches
Posted on May 16, 2008 by AdamThe type of massage you use depends on the intensity of the headache and what your partner prefers. You can use very gentle feather stroking or deep firm pressure.
Acupuncture and Beauty
Posted on April 1, 2006 by Deon MelchiorMost of us are familiar with the picture of someone getting an acupuncture treatment. We can also list a few things that acupuncture is used for, including reducing anxiety and reducing or eliminating pain. However, few people know that acupuncture is a wonderful thing to add to a beauty routine.
Is Acupuncture Right For You?
Posted on October 24, 2007 by Jason PetrinaDeciding whether or not acupuncture is right for you is largely a personal decision. Although there has been some indication that acupuncture can be effective for pain management in a number of scenarios, the effectiveness of acupuncture is still largely inconclusive. The number of variables involved coupled with the difficulties in administering placebo treatments has made it difficult to determine whether or not acupuncture is truly effective as a form of treatment. Despite the lack of conc...
What's Good About The Human Touch HT 1650 Massage Chair And What's Not
Posted on February 4, 2008 by Robin OBrienThe HT 1650 Human Touch Massage Chair is the only chair on the market with a fully retractable footrest massager. It comes with a host of features and is upholstered in beautiful leather. However, for its expensive price tag it does lack certain features found on other chairs costing the same or less.
Equine massage therapy helps keep your horse in top shape
Posted on October 19, 2009 by Health ConnectionEquine massage therapy can be performed by hand, by hiring a professional masseuse, or by using a massage device.Similarly, just like a good massage can work wonders on the human body, equine massage therapy can make a big difference for the horse as well.
Trigger Point Therapy
Posted on June 16, 2007 by Ben Crabtree, LMT, CNMTIn my San Antonio, Texas Massage and Bodywork practice many of the people that come for treatment are seeking someone to help them with muscular pain and chronic tension from Trigger Points.
Aromatherapy Massages
Posted on July 27, 2007 by Ashish BhattacharyaAromatherapy massage is the fusion of aromatherapy and massage. Together these two ancient methods combine to treat the mind, body and soul.Aromatherapy is the therapeutic use of essential oils. It is the ancient science of healing, relaxing and energizing the body by the use of plants and their parts. The word aromatherapy is derived from two words aroma which means smell and therapy which stands for healing.
Alexander Technique
Posted on October 3, 2007 by Marina PastoreThe Alexander Technique is a method that proposes the reeducation of some habits in our everyday activities. This technique is taught in classes, and the course include lessons about how to practice common activities such as seating, standing up, walking, talking, etc. This technique is very used by musicians, dancers and actors. The benefits of this technique are: reduction of pain in backs, shoulders, necks and knees; free breathing airways and blood circulation; improvement of migraine; and e...
