Massage therapy is very popular for its many benefits. It is believed and proven to be effective in treating various health problems and body pains. In fact, there are already various types of massages that cater to the varying needs of patients. But beware, in the hands of someone who is not an expert, massage can be risky.
Latest Massage Articles
Massage Therapy Is Beneficial But Can Be Risky
Posted on August 19, 2008 by amber.ieMessages of Sympathy - Tips for Writing a Sympathy Message
Posted on August 19, 2008 by Balva RudickIf you happen to have a friend that has recently lost a member of their family, you may want to send them messages of sympathy. However, it can really be difficult to know what you should be saying to them at this time. Well, if you want to write a nice sympathy message that will be very appreciated, here are a few tips that can help you out.
Back Pain - Use Back Support Pillows & Massage Chairs
Posted on July 29, 2008 by Jim OliveroBack pain is now so prevalent that studies are showing 8 out 10 people suffer or will suffer from back pain. Back support pillows and massage chairs can be quite helpful in reducing back pain.
Massage Chairs - Perfect Solution For Massage Therapy & Better Health
Posted on July 29, 2008 by Jim OliveroMassage therapy has been used for centuries to treat pain, help with relaxation. Available to the retail market since 1980's, massage chair provides a great range of solutions for massages and comfort.
Massage Therapy And Generalized Anxiety Disorder (GAD)
Posted on May 18, 2008 by Kristin KronstainMany people experience stress and anxiety in their everyday lives.
Massage Technique - Vibration and Shaking
Posted on May 16, 2008 by AdamVibration is a fine, gentle trembling movement of the tissues which is performed by your hand or fingers. Shaking is a large: movement performed more vigorously.
Massage Technique - Percussion Movements or Tapotement
Posted on May 16, 2008 by AdamPercussion movements (tapotement) involve a series of light, brisk, striking actions applied with alternate hands in rapid succession. Two of the main percussion strokes are cupping and hacking; they may be performed on many areas of the body, although they are especially effective when used on fleshy and large muscular areas of the body such as the thighs
Massage in The Workplace
Posted on May 16, 2008 by AdamA rapidly increasing number of companies all over the world a realizing the benefits of massage and are heeding the call to provide massage therapy on site. Stress costs employers enormous amounts of money every year.
Massage Technique - Effleurage or Stroking
Posted on May 16, 2008 by AdamEffleurage (stroking) is one of the principal movements of massage and may be performed on any area of the body. It signals the beginning and the end of a massage both preceding and succeeding all other strokes and facilitating the flow from one movement to the next.
Position for Massage
Posted on May 16, 2008 by AdamAsk your partner to sit comfortably on a stool or a chair, ideally with a reasonably low back. The receiver should take off their shoes, loosen any tight clothing, uncross their legs and relax. If a cushion is available place it on the receiver's lap so that he/she can place their hands lightly on it.
Popular Massage Articles
Acupuncture Explained, Eastern and Western
Posted on April 1, 2006 by Deon MelchiorAcupuncture uses the insertion of needles to alleviate certain symptoms in the body. It has gotten wide acceptance among western medicine as treatment for such things as postoperative pain, anesthesia, menstrual cramps, etc. It stimulates a number of points on the body, usually by inserting thin metal needles into points that are carefully selected to address a particular symptom or set of symptoms. When the needles is inserted the patient may feel nothing, may feel more relaxed, or may feel ...
The American Academy of Medical Acupuncture
Posted on April 1, 2006 by Deon MelchiorIt is surprising to many people that a large and growing number of traditional physicians support the use of and practice of acupuncture techniques. The American Academy of Medical Acupuncture was organized by physicians who want to further the use of acupuncture in regular medical treatment. The Academy was founded nearly twenty years ago by a group of physicians trained in acupuncture, which graduated from courses sponsored by the UCLA School of Medicine. It used to be that acupuncture prac...
Massage - History of Massage
Posted on April 27, 2008 by AdamHistorical records prove that massage is the oldest form of physical medicine known to humans.
What You Should Know About Massage Therapy Treatments -- Discover 3 Tips
Posted on November 2, 2008 by Nathan KnightleyMassage therapy has been around for a long time. Ancient cultures in China, Egypt, India, Greece and Rome used massage as part of their medical and health
A Review Of The OSIM iSymphonic Massage Chair
Posted on February 4, 2008 by Robin OBrienDespite being founded and administered in Singapore, when you buy an OSIM massage chair you're actually buying a Japanese designed and built product. That's because all OSIM chairs are made by the Family Inada company in Japan - the makers of the some of the world's most technically advanced and best massage chairs. So, bearing in mind who actually built it, how does the OSIM iSymphonic rate?
Back Rub Techniques and massages
Posted on February 23, 2008 by AdamThe world that we live in is very hectic, and in most cases we end up being stressed out at the end of the day.
How to Do Arm and Hand Massage?
Posted on September 16, 2008 by Nick MuttThis article will help you to learn how to do arm and hand massage by following these simple steps.
Acupuncture and Biorhythm
Posted on April 1, 2006 by Deon MelchiorWe all know something about biorhythms. Basically, a biorhythm is an internal clock that regulates our bodies in relation to the daily positions of the sun, and the monthly positions of the moon. This can be seen in the time it takes our bodies to adjust to small changes, such as the changes of daylight savings time, or in large changes, such as jet lag. Our understanding of and interest in biorhythms has been recent, within the last thirty or forty years.
Rub Away Stress with the Help of Aromatherapy Massage Oil
Posted on October 8, 2008 by Ralph KingA look at how does aromatherapy works and how to include aromatherapy essential oils in an aromatherapy massage oil in order to improve the effects of the massage.
A Buyer's Guide To Massage Chairs
Posted on October 16, 2009 by Matt Jackson (Bullz)A massage chair is a reasonable size investment. While it will pay for itself when compared to a regular visit to the local masseuse, you should be sure that you are buying the best value massage chair possible. A good looking design is important because your new massage chair will almost certainly take pride of place in your living room.
