Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as 'massage'. The techniques of massage to promote health and wellness are called “Massage Therapy".
Latest Massage Articles
Manifold Wonders of Massage Therapy
Posted on December 14, 2007 by Dr.Savitha SuriRelaxation Therapies Part 2
Posted on November 29, 2007 by Ashish BhattacharyaTo really enjoy the benefits of radiant health and a harmonious and serene life, you need to be regular in practicing the therapy of your choice. A daily practice of physical exercises, breathing and meditation, a balanced diet and a mind focused in positive thinking are the best ways of keeping the stress demon away.
Massage Chairs with Health Benefits
Posted on November 5, 2007 by Bob LilleyMany people go through their daily routines in the home and office without rest. They are so focused on their work trying to accomplish their tasks and meet deadlines as soon as possible and this may go on for weeks, months or even years. What they're forgetting is that all work and no leisure will result in aching bodies.
Relaxation Therapies - Part 1
Posted on October 31, 2007 by Ashish BhattacharyaMassage is an ancient healing art, which works to calm and relax the body through which mental anxiety is lessened. Under stress muscles are over-worked, and the body shows many weakening symptoms such as soreness, stiffness, and even muscle spasms. Heightened stress responses accumulate lactic acid in the muscle and waste air inside the body.
Is Acupuncture Right For You?
Posted on October 24, 2007 by Jason PetrinaDeciding whether or not acupuncture is right for you is largely a personal decision. Although there has been some indication that acupuncture can be effective for pain management in a number of scenarios, the effectiveness of acupuncture is still largely inconclusive. The number of variables involved coupled with the difficulties in administering placebo treatments has made it difficult to determine whether or not acupuncture is truly effective as a form of treatment. Despite the lack of conc...
Acupuncture: Effectively reliefs pain
Posted on April 1, 2006 by Jason PetrinaAcupuncture is a medical practice that originated in China over 2,000 years ago. Although acupuncture originated over 2,000 years ago, it did not become well known in the United States until 1971. At this time the general public was introduced to the practice of acupuncture and it was not long until the practice gained a great deal of interest and notoriety and many began experimenting with acupuncture as a form of pain management. Although acupuncture was intriguing to many upon its introduc
Foot Massage Tips
Posted on October 22, 2007 by Lerry BoganFoot massage is one of the most unbelievably relaxing. Foot massage is a great thing. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.
Spa Styles
Posted on October 15, 2007 by Ashish BhattacharyaIn the modern era spas are no longer limited to massages or a few therapies or for the rich and famous. Spas now a days offer a variety of treatments, in fact there are spas that are dedicated to special treatments.
Yin and Yang and Acupuncture
Posted on April 1, 2006 by Deon MelchiorThe ancient Chinese considered harmony to be the goal of our lives as individuals, and also as a society. When harmony is disturbed in our physical or emotional lives, it is restored by the use of acupuncture. Harmony is a continual balancing act between opposites: opposites in color, in energy, in actions, etc. This idea of opposites is seen even in the west with such ideas as positive and negative ions in chemistry and physics. The Chinese denote the opposite ends of each idea as "yin" an...
What Is Acupuncture?
Posted on April 1, 2006 by Deon MelchiorAcupuncture was developed in China many centuries ago. The Chinese call acupuncture Zhue Jiao, which means "needle heat". The needle regulates an inner force called "Qi", which is responsible for the health of the body. The regulation of Qi using acupuncture can restore physical health, give a release from stress, or improve physical or mental health in other ways. A very healthy person should have Qi energy flowing freely in several distinct pathways, and these pathways are like the roads f...
Popular Massage Articles
What is Ortho-Bionomy?
Posted on August 20, 2007 by Ben Crabtree, LMT, CNMTHave you been experiencing pain? Maybe you've got some low back pain, neck pain, or hip pain? How about chronic tension in muscles and joints? Would you like to be able to bend over to put on socks or shoes? Do you want to feel good again? If so, you might be ready to try a type of therapeutic bodywork called Ortho-Bionomy.
Stress, High Blood Pressure, and Acupuncture
Posted on April 1, 2006 by Deon MelchiorWhen a person is under stress, their body starts what is known as a stress response. A number of chemicals are released into the bloodstream, the heart beats faster, breathing becomes more rapid, and muscles tense up. If the person is planning on running away from a large animal, these are all very good responses. For the businessman at his desk taking a phone call, these are not good reactions. The body easily takes care of an occasional response like this, the chemicals are cleaned out, an...
Swedish Massage And Ayurvedic Massage-Which One Is For you?
Posted on August 29, 2008 by Graham WilliamsBecause of the different influences in massage therapy, there are many variations in techniques, but all these different techniques, still offer the same health benefits. The Swedish and Ayurvedic massage both have very different origins and styles, but they still contribute a lot to achieve a healthy and relaxed body.
5 Reasons To Buy A Home Massage Chair
Posted on October 16, 2009 by Matt Jackson (Bullz)Home massage chairs are becoming increasingly popular as people continue to realise the benefits of regular massage combined with the affordability and luxury of having a massage in your own home. There's never any reason to leave your living room to visit a massage studio and you don't even need to pay for a home visit from a local masseuse. You can enjoy the numerous health and mental benefits of regular massage from the comfort of your home and at your own convenience.
A Personal Experience with Acupuncture
Posted on April 1, 2006 by Deon MelchiorLet's follow Susan as she goes to her first acupuncture treatment. Susan is a little hesitant, thinking of many needles sticking out of her in funny places so that she can't find a place to sit easily. Her friend Marie had recommended this acupuncture clinic as a possible help for Susan's recent problems of sleeplessness and depression. Susan was very surprised that Marie had ever visited an acupuncture clinic, as Marie didn't seem to be someone that would visit something this unusual. And a...
Face and Head Massage
Posted on May 16, 2008 by AdamGood face massage can soothe away anxiety, headaches, and exhaustion, and replace them with a feeling of serenity and well-being.
St George Chiropractic
Posted on August 14, 2009 by sawyerhouseOne of our first stop in seeking medical attention is a health clinic and with this we will be given the appropriate treatment and things that we need in order to cure some common pain and illnesses in our body. There is one method of treatment that works well for most people. This treatment is what we also known as the process of engaging in Chiropractic form of treatment.
The History of Massage Therapy
Posted on May 16, 2008 by Kristin KronstainMassage therapists have enjoyed successful careers throughout human history; but it was not until modern times that comprehensive training programs in the field existed.
Hand held massager
Posted on October 5, 2009 by Health ConnectionA hand held massager is a great alternative to the more traditional practice of using a professional massage therapist.The Health Connection self massager is designed for easy use with a long handle shaped for the contours of your body allowing you to? Ease pain, stress, tightness and fatigue from your muscles and system.
Acupuncture and Pregnancy
Posted on April 1, 2006 by Deon MelchiorNew mothers want the very best for their babies, and this care starts long before the baby is born. Expectant mothers are very careful about nutrition and exercise, and a number of them have started taking regular acupuncture treatments. Treatments are normally scheduled once a month for about forty-five minutes. In the ninth month there is a good deal of preparation for the coming of the baby and preparing the mother for labor, and the treatments are scheduled weekly. The treatments during ...
