Reiki which is pronounced as Ray Key is a holistic healing system that uses universal energy to heal an individual. In order for this to work, you have to be trained by a Reiki master. Since its rediscovery in the early 1900's, various forms have evolved and some of them use Reiki music.
Latest Mental Health Articles
Reiki Healing with Music Sessions
Posted on January 13, 2009 by Samantha HallDispelling the Bipolar Disorder Test for a More Reliable Examination Instead
Posted on December 31, 2008 by Trevor PriceUnfortunately, there's no simple, quick and easy test to diagnose people suspected of experiencing bipolar disorder. In fact, this ailment isn't even a single disorder.
EFT and masterful set up phrases
Posted on December 31, 2008 by Dr. Theodore HerazyGreat EFT results requires the essential skill of crafting a masterful and insightful set up phrase that captures the emotions of the person you wish to help. Here is how to become more skillful with your set up phrases.
Stress Relief - 10 Natural Ways to Free your Mind
Posted on December 29, 2008 by Nick MuttStress has to be managed properly; otherwise may result in anger, anxiety, tension, loss of concentration, sleep disturbances, headaches, mild to severe bouts of depression, and lack of interest in food or increased appetite.
How to Deal with Stress - Effective Tips
Posted on December 29, 2008 by Nick MuttStress is mainly caused due to hectic lifestyle, death of a loved one, the birth of a child, a job promotion or a new relationship. This article emphasizes on stress reduction through natural herbs.
Caught in a Stress Storm?
Posted on December 28, 2008 by fin2000Stress doesn't always feel stressful. It can also make you forgetful, clumsy, de-motivated. Recognizing the symptoms of the stress storm many of us live in is the first step back to calm.
What Every Holistic Health Practitioner Should Know
Posted on December 28, 2008 by IrinaNormally, when someone speaks of a holistic health practitioner, the first thing that comes to peoples minds varies widely. A holistic doctor is someone who has graduated and practiced medicine, but then, is applying a holistic approach to his treatment. A practitioner, meanwhile, doesn't have to be a doctor. It's just important that he understands the significance of holistic treatment in his or her discipline and that s/he is a qualified practitioner.
Votive Candles
Posted on December 29, 2008 by IrinaCandles can mean a lot of things. If you want to relax or offer yourself a good retreat in the comforts of your own home, you can choose a candle with scent that matches your mood. You can even pair it up with aromatherapy oil. There are candles with varying colors, each carrying its own distinct meening. For example, blue may denote a prayer for success in professional life such as career growth.
Light a Virtual Candle for Peace—inner and Outer
Posted on December 29, 2008 by IrinaAre you feeling the stresses of every day? Does your job keep taking your mind off more important things? Do you feel guilty over something? Then perhaps all you need is a little vacation break.
Light a Friendship Candle
Posted on December 28, 2008 by IrinaSome words are better left unsaid. The feelings are more important. And while certain feeling may at times be too strong to express, you can opt to light a candle, something to symbolize an intimate relationship such as friendship.
Popular Mental Health Articles
Managing Anxiety - Three Keys to Success
Posted on April 1, 2006 by Grant Eckert-Everyone feels anxious at some point in their lives. Whether they are under a lot of stress at work, in a bad relationship, or simply having troubles dealing with their responsibilities, each of us has had a moment where we began to worry. This reaction is something that we all share on a day to day basis, but for some, it's not something that's normal or easy to get a handle on. For those, as well as the rest of us, we need to think about managing our anxiety instead of simply responding to it.
Childproofing Your Home for Your Autistic Child
Posted on July 19, 2008 by Jonathan SullivanWhen you raise an autistic child, especially in the younger years, you really worry about their safety and their whereabouts. The autistic child does not react to normal stimuli nor do they respond to verbal commands as quickly as a non-autistic child. Their curiosity and lack of understanding of danger may put them in harms way more that a normal pre-school child. There are certain things you can do to
Improve Brain Function with Omega-3 Fish Oil
Posted on February 18, 2008 by Angie NgFish oil is recognized for its mental benefits for better concentration and improved clarity. Omega-3 also benefits the brain's memory. Stress is often a result of too much amount of hormone cortisol which causes detriments to the memory and nerve cells of the brain. Another composition is called serotonin which can affect the mood; low serotonin level sometimes lead to depression. An increase in the serotonin level helps a person to better manage stress and promote calmness.
Coping With Anxiety - 3 Simple Tips!
Posted on May 8, 2008 by Mike TDo you think coping with anxiety is almost impossible? Then you have to change your opinion. Because here you are going discover 3 tips which help you cope with anxiety perfectly.
Anxiety Treatment- How To Get Recovery From Anxiety Disorder
Posted on October 13, 2008 by kirbyBriefly speaking, anxiety is nothing but a feeling of uneasiness or mental stress. A person will feel very tensed and worried if he has had some caustic experiences.
Understanding Why Your Speech Is Accented
Posted on November 30, 2008 by Liz PetersonSuccessful accent reduction is simply a matter of improving your awareness of how you want to make sounds and practicing. Studies demonstrate that anyone can lose their accent. The intensity or origin of your accent, age or level of education is not a factor in changing your speech. All you need is the motivation to do it and the commitment to regular practice to reinforce your newly-learned skills. Anyone and everyone, including you, can eliminate their accent
How to handle an angry outburst
Posted on November 29, 2008 by Rhonda Scharf (Finniss), CSPIn this article Rhonda Scharf describes how we can control our anger. The author describes that the average explosion of anger is 45 seconds long. Try being on the receiving end of 45 seconds of anger, frustration and undoubtedly unprofessional behavior. She says don't focus on your anger; focus on hearing what the other person is saying. Don't listen only hearing. Understand the person's past words. She also shares her personal experiences how she controls the anger of herself and her opponent
Advice to Wives Whose Husbands Need Inspiration
Posted on December 28, 2008 by IrinaOften, when it comes to raising families, women are given more importance than men, simply because the former is more associated with children and home. Men, on the other hand, are usually pictured as providers.
How to Light a Birthday Candle That Lasts 36 Hours
Posted on December 28, 2008 by IrinaWhat is a birthday without a candle? As you will likely remember, birthday celebrations when young would have never be complete without blowing a lone or a series of candles. In fact, a birthday cake can't really be a birthday cake without candles; the cake would be dull and tasteless without it. Moreover, a birthday is is often marked by those exact moments with the cake candles.
Specific Phobias - Phobia - What Are Phobias and How Do I Stop Them?
Posted on May 26, 2009 by Bertil HjertPhobias are intense fears that are either very specific in nature or more generalized. Some of these conditions, while disturbing, cause little discernable impact on your life, while others are crippling. Specific Phobias tend to be caused by specific triggering events. For example, your life long fear of elevators stems from being stuck on a rollercoaster for 10 minutes when you were 8.
