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Latest Mental Health Articles

What is Occupational Therapy

Posted on December 2, 2008 by Robert Melkonyan

Occupational therapists believe that there is a relationship between occupation, health and well-being. Findings from studies over the years indicate that occupation has an important influence on health and well-being.

Basic Analysis On The Most Favored, First-class Quality Legal Highs

Posted on November 30, 2008 by KyleB

On this mini-article it is my expectation that you'll be aware about the fun world of herbal smokes and the multitude of other names they go by. Have a blast and always remember to smoke the following herbal smokes in moderation.

Understanding Why Your Speech Is Accented

Posted on November 30, 2008 by Liz Peterson

Successful accent reduction is simply a matter of improving your awareness of how you want to make sounds and practicing. Studies demonstrate that anyone can lose their accent. The intensity or origin of your accent, age or level of education is not a factor in changing your speech. All you need is the motivation to do it and the commitment to regular practice to reinforce your newly-learned skills. Anyone and everyone, including you, can eliminate their accent

Awareness of the Evidences and Therapy for Adult Attention Deficit Disorder

Posted on November 30, 2008 by Trevor Price

The symptoms of attention deficit disorder may appear obvious. Those afflicted with it seem to be in perpetual motion. They can't sit still, hate waiting and are constantly interrupting.

How to handle an angry outburst

Posted on November 29, 2008 by Rhonda Scharf (Finniss), CSP

In this article Rhonda Scharf describes how we can control our anger. The author describes that the average explosion of anger is 45 seconds long. Try being on the receiving end of 45 seconds of anger, frustration and undoubtedly unprofessional behavior. She says don't focus on your anger; focus on hearing what the other person is saying. Don't listen only hearing. Understand the person's past words. She also shares her personal experiences how she controls the anger of herself and her opponent

Don't Be Moved to Tears: Organize and Minimize the Stresses of Moving.

Posted on November 29, 2008 by Joe Cline

So now you and your family have finally decided to move. With that crucial step behind you, you go on now to the actual moving and the stress starts building.

Know The Benefits Of Natural Healing And Detoxification

Posted on November 28, 2008 by Amoraea Dreamseed

Now a day's people are so busy with their daily schedule that they don't even have time to take care of their body and health. Fortunately, the way they work or the work style they are into leads them to stress, aches in their body, pain of arthritis, rheumatism, numbness, joint pain, and many more.

Internet Addiction

Posted on November 29, 2008 by mike rao

Article centers around a very real addiction called "Internet Addiction" and the impact it has on the addicted and their friends and family.

How to Exercise your Nervous System

Posted on November 19, 2008 by "Rich jammes"

The nervous system relies on a high-speed communications network to alert the brain to information that affects all areas of the body.

Eliminate Anxiety and Panic Attacks For Good

Posted on November 2, 2008 by Andrew Bailey

If you suffer from... * Palpitations * a pounding heart, or an accelerated heart rate * Sweating * Trembling or shaking * Shortness of breath * A choking sensation * Chest pain or discomfort * Nausea or stomach cramps * Derealization (a feeling of unreality) * Fear of losing control or going crazy * Fear of dying Numbness or a tingling sensation * Chills or hot flashes ...then you've experienced firsthand some of the possible symptoms of a panic or anxiety attack.



Popular Mental Health Articles

Anxiety Attacks, Panic Attacks, and Stress - Understanding the Impact of These Feelings on Your Health

Posted on May 26, 2009 by Bertil Hjert

Anxiety is a powerful emotion that can cause drastic, permanent changes in our lives that have negative effects and consequences to our personal and professional lives. Panic attacks create symptoms that replicate serious health problems thus causing fear and stress. It is important that you understand and then work to resolve these physical manifestations and feelings to avoid the limiting effects of these conditions.

Panic Attacks – How To Use The Positive-Thought-Redirection Technique To Battle Your Anxiety!

Posted on May 26, 2009 by Bertil Hjert

Practicing the Positive-Thought-Redirection technique involves thinking about stressful subjects or situations. Envision yourself in a place where you are a stressed, at a time when you are very anxious. Let the feelings overtake you for a couple of minutes and then use your STOP command to stop those thoughts in their tracks.

Energizing Employees: The Secret Ingredient and Four Action Steps

Posted on October 21, 2009 by Suzie Price

There's a secret ingredient for energizing employees. Well, it’s not a secret, but so few leaders use it, it seems like a secret. What’s the secret? The secret is Trust. It’s the one thing that changes everything. Read more about it in this article.

Toronto Psychotherapist

Posted on July 12, 2008 by Sandra R Palef

Toronto Psychotherapy and Psychoanalysis with professionals and executives, therapy to help reach goals.

Generalized Anxiety Disorder - Cognitive Behavior Therapy

Posted on June 8, 2008 by Mike T

If you experience exaggerated thoughts of worry with tension rushing through your head and feeling anxiety (even when there is nothing to worry about), you are suffering from generalized anxiety disorder.

ADHD/ADD - Children's Disorder

Posted on August 14, 2008 by Dr. M.G. Lazarus

Attention Deficit Hyperactivity Disorder (ADHD/ADD) is a serious concern of parents with young children. Proper Diagnosis, Timely Intervention, and Parental Guidance are the key elements to harness this trivial disorder. This article would shed some light on the signs and symptoms of ADHD/ADD, as well as the diagnostic and treatment procedures, which could be a concise handbook to the parents and teachers.

What is Emotional Freedom Technique?

Posted on August 14, 2008 by Dr. Theodore Herazy

Emotional Freedom Technique (EFT)is both deceptively simple and complex. It is not in any way similar to the practice of psychiatry, psychoanalysis or any talk therapy, yet it is being increasingly used by traditional therapists. Even so, it can be done very effectively by someone with no medical training. Learn more about EFT.

Emotional Freedom Techniques Theory

Posted on September 1, 2008 by Dr. Robert Rogers

Emotional Freedom Techniques theory is based on the profoundly basic idea that the body can heal and repair what is wrong with itself - even stressful emotions. This is done using treatment concepts based on ancient Chinese acupuncture theories. In EFT needles are not used, however, so read on.

Don't Be Moved to Tears: Organize and Minimize the Stresses of Moving.

Posted on November 29, 2008 by Joe Cline

So now you and your family have finally decided to move. With that crucial step behind you, you go on now to the actual moving and the stress starts building.

A Token of Support Those with Breast Cancer Will Appreciate

Posted on December 28, 2008 by Irina

You don't need to spend hundreds or even thousands just to show that you're doing something to show you care and that you do support their cause. Even the simplest ways can already make a change.