Spirulina is the common name for human and animal food supplements produced primarily from two species of cyanobacteria: Arthrospira platensis, and Arthrospira maxima. These and other Arthrospira species were once classified in the genus Spirulina. There is now agreement that they are a distinct genus, and that the food species belong to Arthrospira; nonetheless, the older term Spirulina remains the popular name.
Latest Nutrition Articles
About Spirulina
Posted on October 26, 2009 by Cherie Ang C.LDaily Beverage Intake Guide
Posted on October 21, 2009 by Hugh McInnesHave you ever considered how much beverages you have daily and which ones a really good for you. A study conducted by a panel of experts illustrates the calorie count of different types of drinks and which ones should be healthy enough to drink daily.
Organic Products - What Does It Mean To Be Organic
Posted on October 17, 2009 by Gen WrightOrganic food is that which is farmed using organic farming methods. This means excluding food additives and genetically modified ingredients and avoiding the use of inorganic farming techniques such as chemical pesticides or crop irradiation.
The Next Wave of Nutritional Supplements
Posted on October 20, 2009 by Rahkweeskeh MillerDriven by rising consumer demand and a growing body of supporting research, the nutrition industry has evolved to considerably more advanced levels in recent years. If you don’t believe me, just walk down the aisles of your nearest health food store.
All About Slim Fast Low Carb
Posted on October 9, 2009 by Steph ShannonThese days, everyone is beginning to become so health-conscious. There are many diet additions available in the market but have you heard about Slim Fast Low Carb? This is the solution to your unneeded fats that you would like to get rid of. Slim Fast low carb reduces calorie intake by promoting portion control. Through replacing a meal with a Slim Fast the calorie intake should be lowered. The quantity of calories reduced by this plan would depend on the number of calories ...
Nutrition : Natural Sources of Vitamins
Posted on October 21, 2009 by mariasmithA lot of people eat or consume grapes in different forms. A lot of people eat the fruit itself, while others may consume grape jelly or drink red wine; known worldwide as to have come from grapes. It is common knowledge that grapes are generally good for a person's body. But what exactly can are the health benefits of grapes?
The Original Acai Berry Lives Up to the Hype
Posted on October 9, 2009 by Frank ColesonThere has been much talk about Acai Berry these days, with hundreds of websites offering Acai Berry products, as well as numerous forums and blogs addressing the many scams associated with Acai products. Like every product type that's on the market, there will most likely be some type of scam trying to capitalize on it's success.
Benefits of Basil Leaves
Posted on October 20, 2009 by beauty and health careTulsi is administered in three main forms depending on the problem and availability of the herb. It can be delivered in fresh, raw form where leaves are picked from the branches. It can also be given in dried leaf form, which is typically capsules, or as an herbal tea.
Alternative Treatments for Sexual Problems
Posted on October 20, 2009 by Jack PittSexual dysfunction tends to affect both men and women, and can have an adverse impact on relationships. Treatment options range from medication to therapy, often with varying degrees of success. Herbal remedies offer another option for people with sexual problems who are concerned about possible side effects.
Dangers of Sexual Enhancement Supplements
Posted on October 3, 2009 by Jack PittSexual supplements have been heavily promoted in the past few years. There is every indication that this trend will continue to rise. There is a simple reason for this; many couples are not enjoying fulfilling sex lives the way they should be.
Popular Nutrition Articles
Foods That Speed Metabolism - The Facts
Posted on February 5, 2009 by Kim LevinIn a nutshell - effective fat loss is essentially about increasing your metabolism, or more correctly, optimizing your metabolism. All the rules that apply to raw, natural and healthy dieting has its focus on this one crucial aspect. But is there really such a thing as specific foods that speed metabolism, and thereby allow you to lose weight?
The Discovery and Purpose of MaxGXL
Posted on June 8, 2009 by Britney SimpsonDr. Robert Keller, the founder of BIODORON Institute of Advance Medicine was interested in anti-aging and immune system disorders. He was dedicated to discovering new and innovative ways of combating these two critical problems and spent years studying the subject. What he discovered was nothing short of phenomenal.
Why use a sugar substitute?
Posted on July 11, 2009 by Britney SimpsonSugar is a part of every household. Every day, people from all over the globe needs this substance to make a drink sweeter. At times it is also essential for cooking and preparing desserts for the entire family. Sweeteners such as this are seen in other forms and have a wide array of uses. However, a sugar substitute is starting to gain cognizance in the market nowadays. While others have not seen the essence of using one, you are encouraged to incorporate it in your daily regimen. Here ar...
How to Make Acai Perform for You
Posted on December 2, 2008 byYou've probably already heard about acai and the many promises that have been made about what this superfruit can do for your health. Even though you may find it somewhat difficult to buy into all of the hype, it's important to realize that many of the benefits stated are indeed accurate.
Serve Your Guests A Nutritious Dessert
Posted on May 25, 2009 by Aura MirchandaniThese days it seems everything is about nutrition so when we are entertaining guests we want to serve them food that’s good for them but tastes good too. When it comes to dessert this is actually quite an easy task. So why not serve your guests a nutritious dessert and impress them with your talents? Making a healthy dessert doesn’t have to cost you any more money than making one of our more traditional desserts. What it will cost you is a bit of thinking time and creativity to that you serve
Weight Watchers Core Plan - Find out how it can Help you
Posted on November 22, 2008 by Kurtis HoeckWeight Watches has been a very successful weight loss program for a long time. You have likely heard about the program from friends, magazine advertisements, and TV commercials. If you are interested in following the plan though you need to find out if it is right for you or not. The best way to determine this is to familiarize yourself with the Weight Watches core plan.
Backslide: The Seven Deadly Sins of Dieting
Posted on May 26, 2009 by fin2000You're looking great - you're sticking to a low-fat diet, balanced with plenty of complex carbohydrates, fruit, vegetables and lean protein. And then it happens. You stumble, fall and commit a dietary blunder.
Benefits of Vinegar
Posted on September 20, 2009 by Health CareThe alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artifical sweetener is very acidifying).
Miracle Fruit: Make It More than Just a Party for Your Mouth
Posted on February 16, 2009 by Mike BurlingameThe miracle fruit has been around for ages. In fact, the fruit was first documented when 18th century explorers came across tribesmen who would often ingest the fruits before their meals. In recent years, miracle fruits have gained attention from a variety of sources, including scientists, nutritionists, and the media.
A high fiber diet - Are you getting enough healthy fiber in your diet?
Posted on October 16, 2009 by Tom WhiteA high fiber diet can reduce the risk of certain cancers, heart disease and other serious illnesses as well as improve digestion, encourage weight loss and provide increased energy. Getting the recommended daily fiber allowance doesn’t have to be a challenge and can be done through a few simple changes to your diet.
