Keith McGregor's Articles in Health and Fitness

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  • The Meaning of Life
    During my spiritual development process I have often asked during my guided meditations, what the meaning of life is.

    While doing my meditation exercises using my downloadable meditations, spirit gave me lots of small ideas to put together. The messages I have been given have been spread apart but very easy to place together. I have taken this opportunity to gather them together completely for the first time and offer them to you as simply as I can.

    Our journey begins before birth. We decide what lessons we are going to learn on the earth plane, what we are going to go through and what our objectives are.
  • What are the bends and how can it be treated?
    What’s in a name?

    Decompression illness, commonly known as “the bends” is caused by gas bubbles absorbed into tissues whilst breathing under pressure, typically underwater. Construction workers working on large bridge building projects and the like at the turn of the century were breathing air under pressure for the duration of their work shifts, the modern equivalent would be diving to a similar pressure or depth for several hours.
  • What is a chakra and how does it work?
    A chakra is an energy centre and energy crossroad that allows the different energies that flow through your body to communicate and work together.
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