Posted on March 27, 2008Ayurveda yoga teacher training Program
Ayurveda and yoga not only complement each other but both sciences actually embrace each other as they share similarities and fundamental principles on many levels. Ayurveda and yoga should go together to achieve optimal health, peace, and longevity.
Benefit By Yoga Articles
Posted on January 13, 2008Aqua Fitness Yoga (Prenatal Yoga)
Aqua yoga for pregnancy gives women the opportunity to enjoy freedom of movement supported in the water environment. Flexibility and mobility are increased and women are able to feel more comfortable while promoting health for mother and baby....
Posted on August 15, 2007Yoga for Health
Yoga has been practiced for thousands of years. It consists of ancient theories, observations and principles about the mind, spirit and body relationship. According to the principles of yoga the mind, spirit and the body are one and they together can...