Posted on December 10, 2008

A Constipation Remedy - Prunes

Learn how to use potassium to eliminate constipation. By using a natural fruit and potassium, you can strengthen your colon and get constipation relief.

Posted on March 16, 2007

Fruits that aid Constipation

Fruits are your colon's friends. They are easy to digest and absorb. Learn why you should reach for fresh fruit, if you find yourself suffering from constipation.

Posted on May 11, 2007

Apples and Constipation

The average American's daily diet includes less than half of the required fiber we need. So, exactly how much fiber do we need to ward off nasty health concerns? Learn why high-fiber foods like apples and strawberries help alleviate constipation?