Posted on May 26, 2009Stress Relief Includes Chewing Stress Gum
Stress is your response to any physical, emotional or intellectual demands. Although we can't eliminate stress, we can all do a better job in managing it. Effective stress management is a lifestyle and we must learn to incorporate into our daily...
Stress And Anxiety Articles
Posted on February 7, 2009How Does Stress Affect Health?
When you are stressed, you immune system is weakened, reducing your ability to fight off disease. Take two people and expose them to a flu virus. When one of these people is under a lot of stress and the other not, the person who is stressed will be...
Posted on November 27, 2008What Stress and Anxiety Do To You?
Stress and anxiety can cause immune deficiency. Simply put, your body cannot stay healthy if you are always under pressure and stress. We were made to deal with stress and anxiety our ancestors faced in the old world (when they have to go into the...
Posted on December 10, 2007Stress and Anxiety in Post-Modern Society
The article talks about stress and anxiety, a condition that is experienced by many individuals in the 21st century. This takes place despite the abundance of many contraptions that are designed to make life easier for many people.
Posted on December 7, 2007From the Schoolyard to the Internet: The Phenomenon of Online Bullying
Online bullying, also known as cyber-bullying, is becoming increasingly rampant among school-age children. Like traditional bullying, it can cause the victim to feel stress and anxiety, triggering depression, and in extreme cases drive them to...
Posted on December 7, 2007How Divorce Affects Your Children
This article is about the effects of divorce on children. It briefly explains the setbacks of the whole divorce process. The article also cites some ways on how to minimize the effects of divorce on the children. This also helps readers understand...
Posted on December 3, 2007Lost and Found In Adaptation: “Fate/Stay Night"
Adapting something from the literary world, whether a traditional novel or a Japanese visual novel, can often be difficult. There is usually a large amount of detail that must be removed for the adaptation to work, with some attempts cutting too much...
Posted on November 30, 2007A Child's Web Of Sleep
Sleep is something that adults generally believe children get enough of, but recent studies are showing this may not be true. Sleep can become difficult for children exposed to violent TV programs or news broadcast. In a related avenue, a lack of...
Posted on November 30, 2007Give Me Some of those Holiday Homecoming Blues
The Holidays are supposed to be a happy time, free from the usual stress of life and filled with the joy of seeing family and friends again. However, there are times when these reunions themselves are the cause of stress, particularly if there have...
Posted on April 1, 2006More Than One Way To Break A Woman's Heart
According to recent statistics, while the number of men experiencing heart ailments was starting to stabilize, the number of women with the problem is increasing. This has caught the medical establishment completely off-guard, but there are plans...
Posted on November 7, 2007The Allure and Dangers of Smoking
The article deals with the allure or attraction that surrounds the deadly habit of smoking. This allure was formed, in a large measure, by advertising campaigns such as Philip Morris' Marlboro Man.The article also discusses the health problems and...
Posted on October 31, 2007Aerobic Training: How Doing It Properly Can Improve Health
This article talks about the importance of aerobic training to improved overall health. Countless individuals nowadays turn to various supplements and other medications to improve their health. Because of this, the benefits of aerobic exercise have...
Posted on October 31, 2007Sharp and Prickling Cure for Tension Headaches
More than one in five people has at least one tension headache every month. They occur more frequently or become more severe during times of emotional stress. Medications such as Butalbital is an effective treatment for tension headaches.
Posted on October 31, 2007Shifty Eyes and Quick Hands: Kleptomania
Sometimes, the mind forces the body to acquiesce to impulses that it cannot control, such as the case of kleptomania. While a kleptomaniac may be aware of the theft, there are cases when they will not realize such until much later on.Kleptomania is...
Posted on October 31, 2007Nymphomania-Be-Gone
Nymphomania, being one of the most ill-defined terms in psychology, has had and interesting history colored by culture, morality, and religion. The term, as well as the male counterpart of it, have both been removed and replaced by a new term. The...
Posted on October 31, 2007The Chocolate Diagnosis
Chocolates are passion and addicting food, but a lot of research also shows that this pleasurable food can have health benefits. The potential health benefit of chocolate is a popular area of study. This article tackles the many benefits of...
Posted on October 25, 2007Common Health Problems And Risks During Pregnancy
During pregnancy your body goes through different changes. Sometimes there changes taking place causes irritation and discomfort and at times they may seem quite upsetting.
Posted on October 25, 2007Losing Your Memory to Stress
This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to...
Posted on October 25, 2007Stress And Anxiety Reduction
This article explains the basic principles of how to treat and reduce stress and anxiety. Treatment starts with awareness and then can include one of three strategies.
Posted on October 18, 2007Understanding Exercise Misconceptions
Regardless of the reasons, many people are seriously working put and are gaining minimal results. This happens because of misconceptions about exercise are some reasons that prevent many individuals from getting in shape. Understanding these...
Posted on October 11, 2007Real-life Rambos Struggle with PTSD
The article is about the movie entitled Rambo and the real-life issue of Post- Traumatic Stress Disorder, or PTSD. Aside from providing a brief narrative about the movie, the article also discusses the real-life psychological and emotional problems...
Posted on October 8, 2007Cyber-Bullying: Threat and Intimidation Online
The article is about the growing social problem called Cyber-Bullying, which is the use of digital devices and systems like the Internet to harass, attack, intimidate, or threaten other people. The article also cites several ways how Internet users...
Posted on October 8, 2007Effective Communication is the Key to a Stable Marriage
The article deals with the many issues and problems encountered by married couples. One of the most common problems faced by married couples is the lack of communication. The article provides some tips on how to improve communication in marriage.
Posted on October 8, 2007Manage Your Finances & Get Back in Control of Your Life
The article is about the importance of taking control of one's finances as a means to get rid of financial problems and the anxiety that usually comes with it. The article cites several simple steps to get back on the road to financial health,...
Posted on October 7, 2007Health warnings set for alcoholic drinks
Information about the long term health risks of alcohol.
Posted on October 7, 2007Alcoholic Drinks and Health Issues
Alcohol is a depressant that can act as a sedative drug and may slow down the nervous system. In small doses, alcohol can help reduce feelings of stress and anxiety. Alcohol however may do more harm than good if overused. Extremely #high doses of...
Posted on October 7, 2007Rock Stars, Music Icons, Alcohol, and Drug Overdose
The article talks about the unhealthy lifestyles of many music personalities. It says that many of them are involved in excessive use of alcohol and other banned substances. Furthermore, the adverse health effects of excessive use of alcohol and...
Posted on October 7, 2007How Positive Emotions Affect Your Health
The article is about the need to develop a positive mindset and attitude. The development of a positive mindset and attitude is important not only to improve one's performance at work but also to maintain one's health and well-being. The article...
Posted on October 3, 2007Things To Keep In Mind When Shopping for a Used Car
Purchasing a new car can be a difficult and daunting task if you have no idea what you're getting into. Thankfully, there are a number of useful bits of advice that can apply to any situation you might encounter and are designed to help you keep a...
Posted on October 3, 2007The Connections Between Sleep And The Mind
The physical toll that insomnia has is a well-documented list of side effects and problems. While the mysteries related to what exactly happens to the brain during sleep are still being explored, it is generally accepted that a lack of sleep is...
Posted on October 3, 2007Can You Catch Insanity?
While there is nothing but anecdotal evidence and speculation from untrained people to support the theory, there are some that believe people can develop mental illness due to prolonged exposure to the insane. This is strictly speculation and there...
Posted on October 2, 2007Is Society Embracing Self-Destruction?
More and more athletes are reported to abuse performance enhancers, celebrities are pushing the limits of how thin the human body can become, and more people are succumbing to mental illness. Some analysts claim that modern civilization and the media...
Posted on September 26, 2007Stress and Weight Loss: Why Dieting Alone Is Not Enough
More than a problem of metabolism and food intake, recent studies show that stress and anxiety might be one of the probable reasons why some people are having a hard time losing weight. Mental health is critical in weigh loss, unwanted cannot be...
Posted on September 26, 2007Picking Up the Pieces of a Shattered Mind
Dissociative personality disorder is a controversial mental illness can be both debilitating and dangerous. The various personalities can make life chaotic and difficult for a patient, who may or may not be aware of his condition. Another problem...
Posted on September 26, 2007Eclipsing the Mind: The Most Common Mental Health Disorders Today
The percentage of the population that is developing mental illness is alarmingly high. According to recent statistics, the most common mental health problems are depression, Alzheimer's, bi-polar disorder, and schizophrenia.
Posted on September 26, 2007Marriage is a Balancing Act
The article explores the value of having communication skills in marriage. It also cites some of the effective communication styles and tips on how to enhance the level of communication in marriage. The article also details how lack of communication...
Posted on September 26, 2007I Can't Get No Satisfaction
Envy is the root what most people are dissatisfied and it is the a destructive force but there is hope when you follow some strategies that will make your life a lot better.
Posted on September 25, 2007Mother Teresa: Faith, Depression, and the Work of God
Mother Teresa was instrumental in starting charity missions around the world, teaching people about helping the poor, and traveling around the world to help the needy. She gave the world a moral example that joined cultures, classes, and religions....
Posted on September 25, 2007Don't Be Stressed Out, Enjoy Being Pregnant
This articles discusses ways to avoid being stressed and anxious during pregnancy. It also includes the experience and tips given by Hollywood celebrities during their own pregnancy days.
Posted on April 1, 2006Over-eating, Stress, And The Modern World
In today's world, time is constrained and stress is abundant. People are clamoring for stress relief that's quick and painless, with food being an appealing option.
Posted on April 1, 2006Getting Out of the Black Pit of Depression
Pregnancy and childbirth are two things that a mom should be proud of but when depression hits on a new mom troubles starts. postpartum depression shouldn't be taken lightly.
Posted on April 1, 2006A True Bestfriend
This article talks about the benefits of having pet dogs to relieve depression, stress and anxiety.
Posted on April 1, 2006Are You Tired Most Of The Time?
The task of balancing tasks at home and in the office can leave a person tired to the bone. The article highlights a number of doable tips on how to rejuvenate and bring back one's energy despite the demands of everyday life.
Posted on April 1, 2006The Healing Wonders Of Meditation
Scientific studies continue to prove the healing wonders of meditation. Many health care professionals consider meditation a key element of an integrated health program.
Posted on September 20, 2007Martial Arts Training and Nutrition
Bruce Lee is one of the most recognized names in the world, he accomplished so much despite living a very short life. He did not become a seasoned martial artist overnight, his accomplishments are products of intense and vigorous training coupled...
Posted on September 13, 2007The Psychological Fallout Of Acne
Acne is more than just a skin condition, as it can cause a number of psychological problems in its wake. These problems, however, can be avoided if the acne is treated properly early on.
Posted on September 13, 2007Female Infertility
This article is about female infertility, its causes, effects and possible treatment.
Posted on September 13, 2007Making Love Last (When infertility comes between your marriage)
The article is about the stress and anxiety couples face due to infertility. The article also cites a number of facts related to the problem of infertility in the United States.
Posted on September 13, 2007Alternative Ways To Fight Stress
There are a lot of effective ways to fight stress. However, in recent years, some of these methods no longer produce the desired effect expected by some people. In those cases, alternative ways to relieve stress must be identified ad applied.
Posted on September 13, 2007Ayurveda: Alternative Medicine From India
Aside from traditional Chinese medicine, some people are also discovering the alternative medical philosophy of Ayurveda. There are some similarities with Chinese medicine and Ayurveda but the latter has its own healing philosophy and methodology in...
