Posted on November 21, 2009Acupuncture, the Alternative Therapy for pain relief
In the United States, today, acupuncture has been reckoned as the Complementary Alternative Medicine (CAM) and is used in relieving a variety of physical conditions, including neck pain and back pain.
Alternative Medicine Articles
Posted on November 20, 2009Don’t Let Fear Stop You
Fear is that nattering voice inside our heads that says, you can’t, you shouldn’t, what if… Gertrude gives you some practical strategies to overcome fear and anxiety, such as self-talk, expanding your comfort zone and finding models
Posted on October 28, 2009Taking Action to Overcome Challenging Times
Gertrude lets you know that everyone has times that are challenging, but if you see it, recover from it and bounce back quickly, it will serve to help you overcome these challenges.
Posted on October 24, 2009Remedies for Gout You Should Know
Gout is a condition that happens when the uric acid accumulates in the joint's fluids due to an excess of purine. When this happens, merely moving the joint is extremely painful. In fact, it is within every tissue and this compound is even present in...
Posted on October 24, 2009Aromatherapy's Role in Health
Aromatherapy is the therapeutic use of oils from plants for the purposes of healing and promotion of all -round health. Centuries of work and practice have brought the art of aromatherapy to really refined levels. This article explores the effect of...
Posted on October 17, 2009Bates techniques to improve eyesight
Good sight is thus the result of a relaxed state of mind and body, whereby the individual person feels a direct contact with the surrounding world through the five senses. Poor sight, on the other hand, is the result of tension, where the person is,...
Posted on October 17, 2009What’s the best food to Your Diet?
Step 1: Increase the amount of green, leafy vegetables in your diet. Spinach, broccoli, collard greens, kale and other green, leafy vegetables are high in carotenoids, in particular lutein and zeaxanthin. These powerful nutrients can help prevent eye...
Posted on October 20, 2009What's the best way to improve eyesight naturally? Bates method
Bates' exercises aim to 're-educate' the eye so that it adjusts its focus more efficiently - what he called 'central fixation.' The eye muscles need to be able to move freely in order to make the tiny adaptations necessary to centre on the object of...
Posted on September 20, 2009Ways To Cure Flu the Natural Way
Now that flu has recently become a worldwide scare, everyone is scrambling for information regarding how to prevent catching it and how to get rid of it once infected. But the sad truth is people tend to focus on information that apparently provides...
Posted on September 17, 2009How To Treat Strep Throat Infection the Natural Way
Everybody can acquire strep throat infection. However, it is most common to kids and teenagers. As a parent, it is quite difficult to put up with seeing your young one having a difficult time coping with the various symptoms of this infection. It...
Posted on October 17, 2009Practice Swinging to improve eyesight
First, stand in front of a window with your back straight and feet shoulder length apart. Next, slowly turn the upper body to the right until you are looking at the wall. Now, turn back the other way, past the window, until you are facing the...
Posted on October 17, 2009You must manage your stress to improve your eyesight
Depending on the stressors and the types of changes or events we are dealing with, stress can manifest itself physically, emotionally and/or mentally. Physical – this occurs when the body as a whole starts to suffer as a result of a stressful...
Posted on October 17, 2009Improve eyesight by learning the Relationship between vision and mind
Allow the lungs to fill completely with air and then picture the number 4. Again, picture the number completely while you exhale. Really see the lines, the black color, the shape; don’t stop picturing the number until all the air has left your lungs...
Posted on September 8, 2009Drug Detoxification and Steps to a Healthier and Drug Free Life
Today, in the United States alone, drug use and abuse is considered as a major problem. However, there are a lot of ways to fight such negativity that connotes the actual process of drug detoxification. The first step in order for one to shy away...
Posted on September 8, 2009How Alternative Medicine Started - From Past to Present
When it began, practitioners of alternative medicine considered both the emotional and physical state of the person before they came up with a diagnosis. This is because this type of healing considered an illness or ailment as something brought...
Posted on September 4, 2009Propaganda groups are still battling the success of the Colorado Medical Marijuana Program
The Colorado Medical Marijuana program has turned out to be a big success and certain political groups with negative agendas and with only propaganda as back up want to limit and ultimately ban the use of medical cannabis in Colorado.
Posted on October 17, 2009Techniques to improve eyesight by Dr Bates
It is as natural for the eye to see as it is for the mind to acquire knowledge, and any effort in either case is not only useless, but defeats the end in view. He discovered that the glasses, or eye crutches, actually prevents the eyes from healing...
Posted on October 17, 2009Avoid many vision problems with keeping your eyes moving
It is important to find out how to improve eyesight naturally to avoid the many vision problems that could affect you during your lifetime, Having healthy eyes and good vision is something to never take for granted. Our eyes need some attention to be...
Posted on October 17, 2009Glaucoma, symptoms and causes treatment
Glaucoma witch is called the sneak thief of sight because it has no obvious symptoms at first—it’s painless, and there’s no effect on vision. By the time you notice that your sight isn’t what it used to be, glaucoma has done its damage. The symptoms...
Posted on October 17, 2009Energy to your eyes by doing exercises
The retina is located in the center of the eye and is full of small light sensing rods. This area is called the fovea centralis and is the area of the eye created to have the best line of vision. If you are tilting your head to the side to see...
Posted on October 17, 2009Some solutions to treat astigmatism
Astigmatism involves distorted vision due to an abnormal curve in the eye's cornea , but Almost all eye problems are due to mental strain and excess stress on the eyes. Learning how to relax the eye and the eye muscles is the best thing to ensure you...
Posted on October 17, 2009Improve your Vision with healthy Diet
A healthy diet includes plenty of fruits and vegetables, proteins, and dairy products. For proteins try to add more fish into your diet,The body will be able to break it down easily and the proper amount of nutrients will be absorbed, Eat to your...
Posted on October 17, 2009How can you deal with the computer without hurting your eyes
Computer vision syndrome symptoms might include blurred vision, eyestrain, headaches, fatigue, dry eyes, and difficulty focusing, red eyes, However, it is important to listen to our bodies and relax or take a break when necessary.
Posted on August 25, 2009Acupuncture Treatment
A fast look out of many office windows reveals a world of quick moving automobiles, busy folks, and a regular flow of chaos. There are folk dashing to and fro, up in the morning to rush off to work, and then rushing home in the evening. The strains...
Posted on October 17, 2009Your vision and your memory: the strong link
Removing the strain from the eyes will not only improve your vision it will also improve your memory, and The following exercise will help you relax and improve your memory;Caring for your vision can be accomplished through relaxation. Stress and...
Posted on October 17, 2009Step by Step to healthier eyes: learning how does the eye function
Vision can be affected by our feelings and emotion. Center fixation can be off because of negative feelings inside our minds, Learning to deal with tough situations in a relaxed way can be difficult, but it’s necessary for good vision.
Posted on October 17, 2009Many diseases affect your central vision, Practise good eye care habits
Practise good eye care habits like these, and Results have improved, Easy Ways wich can be in your lifestyle to Improve Your Vision, However the reality is that a great many people will lose at least a good deal of sight as they age, and Many disease...
Posted on October 17, 2009Discover the secrets for the natural vision correction
In order to improve eyesight, we must Simply learn how the eyes work, a vision problem experienced by up to about one-third of the population, and The eye muscles then get weaker from lack of use, Common eye problems as Cataracts, Glaucoma, Retinal...
Posted on October 17, 2009Beauty relies on the healthy eyes
Even though there's more to improving your vision than only by eye exercises, which is based on a lot of research, the basic technique is to relax the eye muscles as mush as possible. You can perform these exercises and improve your eyesight without...
Posted on August 6, 200934$ Billion dollars a year! That is what Americans spend every year on alternative therapies
Alternative medical systems are built upon systems of theory and practice. Often, these systems have evolved apart from and earlier than the conventional medical approach used in the United States. Examples of alternative medical systems in Western...
Posted on June 14, 2009Contemplating detoxification? Not before reading this
Think of the last time you took a shower. How well did you clean yourself? Many of us are quite consistent about showering, bathing or washing our hair, but don’t realize that we have done an incomplete job. Cleansing your skin and hair is only a...
Posted on June 8, 2009Tips and advice on achieving natural constipation relief
It is possible to treat and cure constipation without using laxatives or other drugs. There are a range of simple and effective natural constipation relief methods that can treat the symptoms of constipation and improve the health of your digestion...
Posted on February 15, 2009Anthroposophical Healing
An Insight21 article presenting anthroposophical medicine, a holistic alternative resource for healing. Anthroposophical medicine, one of the many initiatives launched by Rudolf Steiner, is a holistic approach to healing that entails an in-depth...
Posted on May 30, 2009Oil Pulling Benefits
The various benefits of the alternative health practice, Oil Pulling. This method only takes about 15 minutes of your time daily however works wonders for your health. Oil Pulling has been known to reverse gingivitis and whiten teeth. It is EXCELLENT...
Posted on February 9, 2009Alternatives - How To Succeed
This article initially introduces the concept of Alternative Medicine. It then goes on to describe, in some detail, the different methodologies and techniques employed. It tries to identify which offer genuine benefits rather than relying purely on...
Posted on January 13, 2009When Does an Herbal Supplement Become a Drug?
Herbal remedies have been used for thousands of years. Herbs are grown, harvested and then dried under specific conditions to have the optimum amount of properties available for use. Whole herbs have many advantages for use in herbal remedies. Whole...
Posted on November 14, 2008Diet Plans for Weight Loss
The third category of diet plans discussed earlier are based on use of specially prepared food ingredients or supplements. This category is so highly commercialized that even if it has scientific basis at times lies on the boundary of fad diet plans.
Posted on November 8, 2008The Appeal of Alternative Medicine
Also known as a natural cure or a home remedy, an alternative medicine is a type of medication that is not “evidenced-based" or is outside the realm of traditional or conventional medicine. If one would look at these descriptions, it's easy to...
Posted on November 2, 2008Vedic Astrology Lesson 34 - Directional Influences
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology 33
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 32 - The 27 Nithya Yogas
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 31
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology - Part 30 - The 36 Decanates ( contd )
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 29 The 36 Decanantes
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 28
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 27
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 26
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 25
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 24
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
Posted on November 2, 2008Vedic Astrology Part 23
About Astrology, the Science of Time, an indicative science which indicates events happening in the Four Dimensional Space-Time Continuum, the Eternal Continuum in which we exist, live and breathe
