Posted on November 18, 2009

10 Ways to Treat and Prevent Plantar Fasciitis

This article gives the reader 10 useful tips for effective treatment of Plantar Fasciitis (heel pain). The most common cause of heel pain and heel spurs is a condition called Plantar Fasciitis (sometimes misspelled Planter Fascitis). This is Latin...

Posted on June 13, 2009

10 steps to effective relief from Plantar Fasciitis (heel pain)

The most common cause of heel pain and heel spurs is a condition called Plantar Fasciitis. This is Latin for inflammation of the Plantar Fascia. The Plantar Fascia is the broad band of fibrous tissue that runs under the foot and that forms your...

Posted on August 10, 2008

Installing Fascia Boards: The Most Basic Guide for Beginners

Setting up fascia boards can be pretty easy if you know how to do it properly. Here are 6 great tips for home owners and beginners.