Posted on November 25, 2009

How to Overcome Fear While Driving

If you’re feeling anxious at just the thought of driving, chances are getting on the freeway is enough to tip you into a full blown panic attack. You’re not alone and there IS help, so listen up. Anxiety while driving is way more common than you...

Posted on November 11, 2009

Driving Anxiety - 5 Tips To Stop A Panic Attack While Driving

For the people that fall into this category of really intense panic attacks while driving, there needs to be some sort of mechanism to retrain and calm their brains...

Posted on March 4, 2008

Fear of Driving and Automatic Negative Thoughts

The fear of driving is often complicated, if not caused by, the individuals' automatic negative thoughts. These thoughts can be scary and irrational, such as the concern that they will veer into oncoming traffic or drive off a bridge. These thoughts...