Posted on October 16, 2008

Jet Lag - How Can Air Travelers Reduce The Risk When They Fly?

In their findings, many medical experts state that air travelers usually experience a worse bout of jet lag when they fly from east to west. In general, the more time zones travelers fly across, flying from east to west, the more severe the their...

Posted on August 23, 2008

Frequent Fliers Can Learn To Live With Jet Lag

Any long-haul air traveler will know well the effects that jet lag can have on the body but for aircrews and those people who regularly take long-haul flights air travel can be very taxing on the body.

Posted on May 19, 2008

Information on Jetlag

When we travel quickly across time zones, the body's natural clock needs to be reset. This is what causes jet lag, a common disorder once thought to be imaginary, but we now know has a biological basis.