Posted on July 1, 2009

Tai Ch Chuan

Tai chi chuan is a form of Chinese martial art that is usually practiced for various grounds including competition, longevity and health. The name was derived from taiji. There are modern and traditional forms of training for this martial art. During...

Posted on October 9, 2008

Tai Chi Versus Stress

Life is a stressful series of events wrapped in one package. All around us are contributing factors to add stress in our lives. Even the littlest things can add a certain amount of stress. But it doesn't matter if your life is full of stress because...