Posted on November 21, 2009Correct Weight for Height
A great weight loss success story begins with a great plan of attack. There are many things to consider when writing out a plan of weight loss that will result in a weight loss success story. Being successful doesn't just happen by accident, it is...
Weight Management Articles
Posted on November 13, 2009Compulsive Overeating and Diabetes
The behavior of compulsive overeating leads to the condition of being overweight, which is a heavily cited factor in the development of the blood sugar disease known as diabetes.
Posted on November 12, 2009Who Invented The Cabbage Soup Diet And Who Cares
Most people who want to lose weight hear about the cabbage soup diet at least once in their life. This diet supposedly helps you to miraculously drop 10-15 pounds in 7 days. Many people when they first hear about this diet believe that it is "new"...
Posted on November 10, 2009Get Ready For The Big Event - Lose Pounds In A Week
Do you want to lose pounds in a week? There are several fad diets that will allow you to take off 10 pounds in just 7 to 10 days. Be aware, however that this weight loss does not translate to a long-term slimmer you as much of what you lose is...
Posted on September 5, 2009Facts About A Successful Weight Loss Program
Lifestyle and diet modifications are the two major foundations of a successful weight loss program. But it is a long term process. It requires discipline and daily focus. In this competitive world, we get less time to take care of our health.
Posted on November 10, 2009Natural Health And Weight Management Regarding Butter Vs. Margarine: What Do I Need To Know?
Though many margarine advocates will claim that the taste and the nutritional content between the two are nearly the same, the truth of the matter is that there are in fact many noticeable differences between these two products.
Posted on June 22, 2009Choosing the Right Weight Loss Program for You
At the time a person wishes to lose weight quick and is uncertain the way to go about it, the person will usually look towards a popular weight loss plan. This is often a particularly smart since there are many excellent commercial dieting plans that...
Posted on June 10, 2009Natural Ways to Support Healthy Glucose Levels
Today, watching your blood sugar levels is as common as watching your weight. Poor eating habits, stress and strain, not enough exercise and an increasingly overweight population can all be primary factors for declining health.
Posted on February 3, 2009Change Has Come to America, Will Change Come to Your Body?
People can feel change is coming to America. There is no doubt about it. However, with the new years in full swing, will you make a change to your body or be like most, and not get the results you want? In this article, I go over the three keys...
Posted on January 31, 2009Four Easy Ways to Lose Fat
Losing fat can seem like rocket science sometimes when we do not see results. I give you four easy techniques when practiced will have you losing weight in no time at all. Sometimes we forget to keep things simple. We think everything has to be a...
Posted on December 30, 2008Can an Individualized Scientific Weight-loss (a.k.a. paid) Program Help Me?
Dr. Scott Lewis gives tips on how to determine whether a program is right for you or not.
Posted on December 30, 20087 Weight Management Tips to Help You Lose Weight
So you've decided that you want to lose weight and get in shape. Now you need to structure a program that will help you lose the weight while toning your muscle. Easy said, however often we all have some questions that need to be answered before we...
Posted on December 15, 2008Weight: The Key to Weight Loss
If you are serious about weight loss, this is a sure-fire way to lose weight and keep it off!
Posted on December 11, 2008Diabetes and Obesity - How to Manage Them Together?
Since most diabetic are obese, reduction in weight is advisable. This can be done by reducing the number of calories consumed per day.
Posted on November 2, 2008Theanine - A Nutrient for Relaxation
It has been shown that theanine's influence of the alpha band of brain wave activity produces a relaxed, yet non-drowsy state of mind. This has recently been shown to improve focus ability on a given task over a period of time, the opposite of being...
Posted on September 15, 2008Daily Calorie Intake - Manage your Weight with an effective Plan
By having an effective weight loss plan, an over weight person is better able to manage their weight and plan for a reduction. This is done by firstly knowing the number of calories consumed daily, and secondly knowing the number of calories needed...
Posted on December 8, 2007The Best Weight Management Program - Herbal Life Shape Works
Obesity is one word which is feared by even the healthiest people in the world. It is one of the most common ailments ailing our society today, with a major percentage of Americans being overweight or obese.
