Why Play Sports? 为什么打球？

For children everywhere, it is easy to become stimulated by the various technology and other things that are around them.对于世界各地的儿童，很容易成为刺激了各种技术和其他东西，是在他们周围。 For some, it may seem like a struggle to tear your child away from the technology that is so available and ready for them.对一些人来说，看起来它可能像是一个斗争撕裂你的孩子远离技术，使现有的和作好准备。 If you want to make sure that your child is receiving a well-rounded childhood, then there are options that you can consider in order to make sure that they benefit from being young.如果你想确保你的孩子正在接受全面的童年，然后有选择，你可以考虑，以确保他们受益于年轻人。

With all of the abilities for youth to stay indoors, it is best to begin to show them that being outdoors can be just as beneficial.与所有的能力为青年留在室内，最好是首先向他们展示的只是在户外可以是有益的。 Playing sports will not only help them to get the activities that there body needs, but will help them to keep the ideal of staying shape in mind when they are older.体育运动不仅将帮助他们的活动，有身体需要，而且将有助于他们继续保持理想的形状时考虑到他们是老年人。 It is becoming more common for children and youth to grow up overweight or obese, even from the age of five.这是越来越常见，对儿童和青年的成长，超重或肥胖，甚至是从5岁。 The problem is becoming so prevalent, that several children are having problems such as type two diabetes and asthma.这个问题正变得十分普遍，这几个孩子有问题，如2型糖尿病和哮喘。

No matter what age your child is, they should be getting some type of physical activity every day.无论您的孩子的年龄，就应该让某些类型的体力活动，每天。 It doesn't need to be anything vigorous, but should be something to get them moving and away from the easier stimulation in front of the television or Internet.它并不需要任何有力的，但应该是让他们移动并远离容易刺激在电视机前或互联网。 If your child is moving for at least thirty minutes a day, it will prevent the problems that children are growing up to have with their health.如果您的孩子正在至少30分钟，一天它会阻止的问题，孩子们长大了他们的健康。 By having something where the child is being encouraged to move around and is doing it with their peers, it will be easier to build a foundation for good physical health through activity.因一些地方的儿童正在鼓励走动，并做同侪，将可以更轻松地建立一个良好的基础，身体健康的活动。

If you are interested in your child staying healthy, then making sure that they play sports will give you the ability to become substantial in what they need for their physical health.如果你有兴趣在你的孩子保持健康，然后确保他们发挥体育会给你的能力，成为大量他们所需要的身体健康。 It will first prevent complications in their current health, beginning with obesity, and going into more severe problems.它首先防止并发症，其目前的健康，开始与肥胖，并进入更严重的问题。 Making sure that they stay physically healthy will also stay with them for the rest of their lives, making sure that they understand the importance of moving throughout the day.确保他们保持身体健康也将留在它们的其余部分他们的生活，确保他们理解的重要性，移动了一整天。